get great stuff
no need for a VCR
TVI Internationale
| |
vi fun
Get a
MUSCLE BEACHTM Trainer |
- meet the sexiest cast on the Net and
Television. |
Muscle Beach TM Trainer: Ryan Moriarty |
|
Ryan Moriarty, Star of Television
Internet's hit series "Muscle Beach" |
Thanks for choosing me as your Muscle Beach Trainer |
Hi, I'm Ryan.
Hey, thanks for choosing me as your Muscle Beach Trainer! I recently moved to Los Angeles
from St. Louis via Japan. And boy, do the beaches here rock! Awh yeah! |
Workout
Routine |
5 Step
Approach... |
Here's a great 5 Step
Approach to Perfect Form and Success in the Gym! |
Step 1: Watch the
Show. Note the routine. Watch the form
and technique. |
Watch Muscle Beach. |
Step 2: Print out the
Workout. If you like a variation to the
workout routine, add it. Be creative! |
Get a Printable Workout. |
Step 3: Let's Workout. Take the printed workout with you to the gym. Refer to
it as you go along. |
|
Step 4: Watch the Show Again.
Once you've tried the workout for yourself,
watch the same show again and check your technique. Do you have your form down? And how
about the exercises - was there one you don't like - don't do it - replace it with one of
our variations. |
Watch Muscle Beach. |
Step 5: Watch the Show
Periodically. Over the next few weeks, watch
the same show periodically to check your form. |
Remember, we all accidentally get sloppy in our technique
over time. So you need to constantly recheck your form. |
|
Need
Motivation |
Take me with you to the Gym... |
Visit my photo gallery. Choose a photo of me that gets you motivated. Whatever you
want, I got it there for you. |
Want
further Advice |
Contact me... ryan@musclebeachtv.com
|
If you have any further
questions, email me. I'd love to hear from you. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Watch the Series |
Buy MB Items |
Print the Workouts |
Get Hot Trainers |
Send Free Sexy Cards |
|
|
|
|
|
|
Get our Shorts |
Get Help Now |
Vote who's Hotter |
Chat now! |
back
to Muscle Beach
|