Episode 8

  Muscle Beach^TM (Sports Channel)

Episode 8: Ab Workout (Part I)  - "Ripped Ryan".

One of the guys takes off his shirt for his hot date - but she finds something too big to handle! (Approx. 19 min.) 

Ever been dumped before by your date? Not Ryan. Until now! ... when Ryan's hot new date learns that his love handles are way too big and flabby for her.

Meantime, do you want a washboard stomach, tight tummy, cut abs? Well, Didi (just released from Boot Camp) is now ready to give you burning abs that'll turn heads at the beach and put all eyes on you!

• Ab Workout (Part I)

• "Cut Abs? Cut Fat."

• "Common Problems? Common Solutions."

• "Soaking it Up: the Need for Water."

  get MUSCLE BEACH PRINTABLE WORKOUT #8

  get a MUSCLE BEACH TRAINER

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